Weigh In record (no journal entry) for 01 October 2013
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63.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1300 kcal
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Fat: 68.75g | Prot: 51.18g | Carbs: 124.06g.
Breakfast: Thabrulai Pão Integral Linhaça. Lunch: Quaker Aveia em Flocos, Vitao Granola Cacau e Coco, Batavo Iogurte Natural Integral, Banana Nanica. Dinner: Integralmedica VO2 Barra de Proteína, Kero Coco Água de Coco. Snacks/Other: Soya Óleo de Soja, Queijo Mozzarella, Spoleto Calabresa, Batata Assada (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.1 kg a Week
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aadanielle's Weight History
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