LvMck's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

98.8 kg Lost so far: 4.5 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

1413 kcal

Fat: 67.37g | Prot: 54.78g | Carbs: 151.62g. Breakfast: Kiri Kiri, U Miel de Fleurs, Thé Vert, Oeuf (Entier). Lunch: Taboulé. Dinner: Picard Quenelles de Brochet Sauce Nantua. Snacks/Other: Clémentines, Pommes Gala, U Miel de Fleurs, Câlin Fromage Blanc 0%. more...

2796 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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LvMck's Journal, 07 Jan 21

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LvMck's Weight History