Weigh In record (no journal entry) for 07 January 2021
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118.3 kg
Lost so far: 33.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1720 kcal
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Fat: 115.41g | Prot: 131.76g | Carbs: 34.50g.
Lunch: Домашние Заготовки Лечо, Liebendorf Сыр Гауда 45%, Пятерочка Авокадо, Куриные Бедрышки (Запеченные). Dinner: Ижмолоко Кефир 1%, Арахипстер Арахисовая Паста Кокос, Творог 9%. more...
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Losing 0.7 kg a Week
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Катя86ok's Weight History
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