Weigh In record (no journal entry) for 07 January 2021
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2087 kcal
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Fat: 51.68g | Prot: 140.16g | Carbs: 259.97g.
Breakfast: Ржаной Хлеб, Оливье с Курицей. Lunch: Чай, Евроопт Грейпфрут, Оливье с Курицей. Dinner: Каша Рисовая, Куриные Голени (Кожа не Съедена). Snacks/Other: Ржаной Хлеб. more...
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Gaining 5.6 kg a Week
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anna_grin1's Weight History
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