Weigh In record (no journal entry) for 07 January 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1629 kcal
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Fat: 76.95g | Prot: 56.83g | Carbs: 179.79g.
Breakfast: 귤, 슬림쿡 훈제오리 샐러드. Lunch: 마파두부덮밥. Dinner: 야채 랩 샌드위치. Snacks/Other: 혼합 견과류, 방울 토마토, 오렌지, 기린 딸기케익, 아메리카노. more...
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steady weight
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aelen101's Weight History
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