Weigh In record (no journal entry) for 07 January 2021
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64 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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509 kcal
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Fat: 20.64g | Prot: 16.44g | Carbs: 64.13g.
Breakfast: Cabai Merah atau Rawit, Bawang Putih, Telur, La Fonte Spaghetti, Bimoli Minyak Goreng. more...
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Losing 2.8 kg a Week
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SumiPebri's Weight History
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