Weigh In record (no journal entry) for 07 January 2021
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80.5 kg
Lost so far: 27 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1245 kcal
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Fat: 58.67g | Prot: 67.04g | Carbs: 114.06g.
Breakfast: Бутерброд с Маслом и Сыром, Малиновое Варенье, Чай. Lunch: Чай, Макароны с Фаршем. Dinner: Жареная Картошка, Наша Ряба Куриная Голень Вареная без Кожи, Чай. Snacks/Other: Лента Какао Порошок, Млада Молоко 2,5%. more...
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Losing 189 kg a Week
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Lisa24230's Weight History
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