Weigh In record (no journal entry) for 07 January 2021
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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219 kcal
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Fat: 14.98g | Prot: 7.74g | Carbs: 12.97g.
Breakfast: 湖池屋 海苔鹽洋芋片, 煎雞蛋. more...
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Gaining 1.4 kg a Week
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