Weigh In record (no journal entry) for 07 January 2021
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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908 kcal
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Fat: 48.96g | Prot: 48.71g | Carbs: 66.53g.
Breakfast: Рот Фронт Конфеты Маска, Молоко, Хлеб, 5 Морей Килька в Томатном Соусе. more...
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Losing 1.4 kg a Week
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