Weigh In record (no journal entry) for 07 January 2021
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1026 kcal
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Fat: 100.34g | Prot: 7.09g | Carbs: 28.28g.
Breakfast: Minyak Nabati, Sasa Tepung Bumbu Serbaguna Original, Jamur. more...
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Losing 0.7 kg a Week
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latifa_nafiri's Weight History
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