Weigh In record (no journal entry) for 10 October 2013
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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536 kcal
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Fat: 14.73g | Prot: 51.99g | Carbs: 49.86g.
Breakfast: Candia Lait Écrémé Silhouette, Président Beurre Doux, Nestlé Bonjour, Cracotte Cracotte au Froment. Lunch: Auchan Fromage Blanc Vanille 0%, Salade Verte, Picard Carpaccio de Boeuf. more...
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steady weight
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