Weigh In record (no journal entry) for 06 January 2021
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57 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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758 kcal
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Fat: 39.54g | Prot: 47.16g | Carbs: 55.78g.
Dinner: Brócolis, Pepino (com Casca), Omelete, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Banana Prata, Polenghi Queijo Frescal Ultrafiltrado, Danone Iogurte Grego Light Morango, Panco Pão 100% Integral Quinoa, Alface, Sadia Linguiça Toscana, Ovo Frito. more...
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Gaining 0.7 kg a Week
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jan4ina_'s Weight History
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