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ji 18 horas e meia hora de exercícios
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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926 kcal
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Fat: 51.70g | Prot: 61.48g | Carbs: 53.81g.
Breakfast: Walmart Queijo Mussarela, Salada de Frutas, Ovo Mexido. Lunch: Kopenhagen Nhá Benta, Salada Caesar, Hambúrguer Caseiro. more...
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Losing 0.2 kg a Week
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