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Natália Domenico
Journal
06 Jan 21
Natália Domenico's Journal, 06 Jan 21
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Weigh In record (no journal entry) for 06 January 2021
96.4 kg
Lost so far:
0 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
769 kcal
Fat: 26.50g | Prot: 37.92g | Carbs: 92.66g.
Lunch:
Pão-de-Ló, Sadia Almôndegas de Carne , Camil Feijão Carioca Temperado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Longo, Cozido).
more...
2854 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Natália Domenico's Weight History
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