Weigh In record (no journal entry) for 06 January 2021
|
90.3 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
913 kcal
|
Fat: 53.07g | Prot: 39.16g | Carbs: 79.79g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips. Dinner: Great Value Turkey Sausage Patty, Scrambled Egg (Whole, Cooked) . Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Fiber One 70 Calories Brownie. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|