Weigh In record (no journal entry) for 06 January 2021
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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948 kcal
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Fat: 35.39g | Prot: 44.76g | Carbs: 110.43g.
Breakfast: Tirolez Queijo Minas Padrão, Da Terrinha Tapioca. Lunch: Barilla Molho Gorgonzola, Alcatra Grelhada, Brócolis Cozido. Dinner: Nestlé Leite Moça, Plus Vita Pão de Forma Original. Snacks/Other: Nestlé Leite Moça. more...
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Losing 2.8 kg a Week
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giovannamuricy's Weight History
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