Weigh In record (no journal entry) for 06 January 2021
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1821 kcal
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Fat: 58.31g | Prot: 51.69g | Carbs: 22.50g.
Dinner: Cheddar Cheese, Green Peppers, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: White Claw Hard Seltzer, Jell-O Sugar Free Cherry, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Red Table Wine. more...
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Losing 6.4 kg a Week
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ChihuahuaTN's Weight History
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