Weigh In record (no journal entry) for 06 January 2021
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98.7 kg
Lost so far: 14 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1599 kcal
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Fat: 52.63g | Prot: 49.60g | Carbs: 148.84g.
Lunch: Кетчуп, Домик в деревне Кефир 3,2%, Barilla Макароны Отварные. Dinner: Булгур, Виктория Фарш Домашний, С.Пудовъ Мука Рисовая, Лук, Яйцо. Snacks/Other: Домик в деревне Молоко 3,5%, Bosca Шампанское. more...
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Losing 32.7 kg a Week
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Tatyana@Yu's Weight History
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