Weigh In record (no journal entry) for 06 January 2021
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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462 kcal
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Fat: 20.38g | Prot: 40.23g | Carbs: 39.80g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%. Lunch: Bio Баланс Кефирный 1%, Огурец (с Кожурой), Вареное Яйцо. Dinner: Galbani Сыр Моцарелла, Гречка с Овощами. more...
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Gaining 4.9 kg a Week
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marta.gr's Weight History
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