Weigh In record (no journal entry) for 06 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1261 kcal
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Fat: 45.50g | Prot: 93.75g | Carbs: 123.21g.
Breakfast: Брокколи на Пару, Омлет с Молоком, Сыр Сулугуни, Говядина с Овощами, Хохланд Творожный Сыр, Травяной Чай, Хлеб. Lunch: Мистраль Гречка Отварная, Гречка Отварная. Dinner: Банан, Клементины. Snacks/Other: Красное Яблоко, Простоквашино Творог 2%. more...
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Losing 1.2 kg a Week
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Marinasotnikova1's Weight History
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