Weigh In record (no journal entry) for 06 January 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1057 kcal
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Fat: 31.63g | Prot: 76.24g | Carbs: 112.10g.
Breakfast: Linea Adoçante Stevia 100%, Melitta Café sem Açúcar, Italac Leite Condensado Zero Lactose, Growth Supplements Pasta de Amendoim Growth, Panco Pão Zero Panco. Lunch: Garoto Chocolate em Pó 100% Cacau , Linea Sucralose, Italac Leite Condensado Zero Lactose, Batavo Iogurte Natural Desnatado, Arroz Branco (Cozido), Cenouras Cozidas, Sadia Frango em Cubos. Snacks/Other: Linea Adoçante Stevia 100%, Melitta Café sem Açúcar, Panco Pão de Forma Zero, Growth Supplements Pasta de Amendoim Growth, Italac Leite Condensado Zero Lactose. more...
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Gaining 0.3 kg a Week
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Aguilarofficial_'s Weight History
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