Weigh In record (no journal entry) for 06 January 2021
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54.5 kg
Lost so far: 15.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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999 kcal
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Fat: 57.42g | Prot: 23.88g | Carbs: 94.91g.
Breakfast: Рафаэлло Конфета, ПРИНГЛС Чипсы Сметана и Лук, Viola Сыр Плавленный, Щелковохлеб Хлеб Тостовый, Останкино Карбонад Юбилейный. Lunch: Viola Сыр Плавленный «Виола» Сливочный. more...
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Losing 0.7 kg a Week
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esstranna's Weight History
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