Weigh In record (no journal entry) for 06 January 2021
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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449 kcal
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Fat: 27.34g | Prot: 22.45g | Carbs: 27.61g.
Lunch: Чай, Славянка Конфета Лёвушка, Батон Нарезной, Жареное Яйцо, Останкино Сосиска Филейная. more...
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Losing 4.2 kg a Week
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ElenaRusram's Weight History
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