Weigh In record (no journal entry) for 06 January 2021
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1058 kcal
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Fat: 35.83g | Prot: 92.93g | Carbs: 96.49g.
Breakfast: Café, Canela, Banana, Cambi Queijo Minas Frescal Light, Ovo Cozido. Lunch: Molho de Tomate, Alface, Brócolis, Macarrão Integral Cozido, Peito de Frango. Dinner: Abobrinha, Macarrão Integral Cozido, Peito de Frango. Snacks/Other: Amêndoas. more...
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Gaining 0.7 kg a Week
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leticianothaft's Weight History
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