Brenda Fanchiot's Journal, 06 Jan 21

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124.8 kg Lost so far: 8.2 kg.    Still to go: 38.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1359 kcal Fat: 37.96g | Prot: 83.17g | Carbs: 181.60g.   Breakfast: Café com Leite Integral, Crepioca. Lunch: Banana-da-Terra Madura Fervida, Peito de Frango no Forno, Grelhado ou Assado, Quero Feijão Carioca , Repolho. Snacks/Other: Mingau de Aveia, Aymoré Biscoito de Maisena, Mangas. more...
2187 kcal Exercise: Google Fit - 24 hours. more...
Losing 8.4 kg a Week

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Brenda Fanchiot's Weight History


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