Weigh In record (no journal entry) for 06 January 2021
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118.8 kg
Lost so far: 2.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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998 kcal
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Fat: 48.21g | Prot: 72.08g | Carbs: 74.00g.
Breakfast: Queijo Branco. Lunch: Alface, Salada Vinagrete, Beterrabas, Frango a Milanesa. Dinner: Carne de Porco do Lombo (Filé), Beterrabas, Abobrinha Cozida. Snacks/Other: Itambé Iogurte Natural Integral (170g), Uvas tipo Europeu. more...
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Losing 12.6 kg a Week
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juliana savelli's Weight History
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