Weigh In record (no journal entry) for 06 January 2021
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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966 kcal
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Fat: 39.59g | Prot: 44.26g | Carbs: 90.97g.
Breakfast: ΠΠΈΡΠΎΠ³ Ρ ΠΠ°ΠΏΡΡΡΠΎΠΉ, Π₯ΠΎΡ
Π»Π°Π½Π΄ Π’Π²ΠΎΡΠΎΠΆΠ½ΡΠΉ Π‘ΡΡ, Π ΠΆΠ°Π½ΠΎΠΉ Π₯Π»Π΅Π±, Π‘ΡΡ Π ΠΎΡΡΠΈΠΉΡΠΊΠΈΠΉ, Twix Mini, Chikalab Chikabar White Chocolate Strawberry With Cream, Chikalab ΠΠ΅ΡΠ΅Π½ΡΠ΅ ΠΠ΅Π³Π»Π°Π·ΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠ΅ Ρ ΠΠ°ΡΠΈΠ½ΠΊΠΎΠΉ ΠΠΈΡΠΊΠ²ΠΈΡ ΠΠ°ΡΡΠΊΠΈΠΉ, Snickers Snickers ΠΡΠΈΡΠΏΠ΅Ρ. Lunch: Π₯ΡΡΠΌΠ°. more...
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Gaining 0.5 kg a Week
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Yanny880😜's Weight History
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