Weigh In record (no journal entry) for 06 January 2021
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76.6 kg
Lost so far: 3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1090 kcal
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Fat: 113.85g | Prot: 121.68g | Carbs: 142.57g.
Breakfast: Itambé Requeijão Cremoso Light, Perdigão Peito de Frango Defumado Fatiado, Queijo Mozzarella, Limiar Pão Integral Australiano. Dinner: Tomates, Couve-de-Folhas, Alface de Folha Verde, Farofa Temperada. Snacks/Other: Garoto Talento Terruá 70% Cacau, Queijo Mozzarella, Itambé Requeijão Cremoso Light, Limiar Pão Integral. more...
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Losing 3.5 kg a Week
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Larissa Paula Santos's Weight History
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