Weigh In record (no journal entry) for 06 January 2021
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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987 kcal
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Fat: 59.21g | Prot: 74.48g | Carbs: 36.28g.
Breakfast: Lindt Excellence 85% Cacao Edelbitter Kräftig, Ei, Müller’s Mühle Reismehl, Trader Joe's Walnusskerne, Alpro Mandeldrink - Original, Crownfield Zarte Haferflocken. Lunch: Sprehe Deutsches Hähnchen. more...
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steady weight
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O_X_X_A_N_A's Weight History
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