Weigh In record (no journal entry) for 03 January 2021
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55.1 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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511 kcal
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Fat: 26.70g | Prot: 24.47g | Carbs: 45.19g.
Breakfast: Raffaello Конфета , Венский Завтрак Сырок Глазированный "Чизкейк", Простоквашино Творог 5%, Банан. more...
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Gaining 0.6 kg a Week
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sachko.mr's Weight History
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