Weigh In record (no journal entry) for 06 January 2021
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48 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1005 kcal
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Fat: 32.44g | Prot: 57.73g | Carbs: 126.81g.
Dinner: 키위 열매, 사과, 양배추, 아메리카노, 스팸, 계란말이, 맛살, 풀무원 생청국장, 삶은 계란, 밥. more...
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Gaining 1.4 kg a Week
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