Weigh In record (no journal entry) for 06 January 2021
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96.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1309 kcal
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Fat: 45.90g | Prot: 153.01g | Carbs: 67.30g.
Lunch: Warburtons Medium Bread, Tesco Pork Chop. Snacks/Other: Walkers French Fries (20g), Fanta Fanta Zero (Can). more...
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Gaining 1.6 kg a Week
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VictoriaAskew's Weight History
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