Weigh In record (no journal entry) for 06 January 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1478 kcal
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Fat: 43.53g | Prot: 51.00g | Carbs: 225.17g.
Breakfast: Margarina, Pão Bijou, Uvas, Uvas. Lunch: Maçã, Banana. Dinner: Ovo Cozido, Aletria, Roupa Velha, Rabanada Simples. more...
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Losing 6.3 kg a Week
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sandyluka's Weight History
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