Weigh In record (no journal entry) for 06 January 2021
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67 kg
Lost so far: 11.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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799 kcal
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Fat: 60.25g | Prot: 33.10g | Carbs: 30.43g.
Breakfast: Орехи Кешью, Творожная запеканка с экзотическими фруктами, Кофе, Петмол Сливки 33%, DopDrops Ореховая Паста без Добавок. more...
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Losing 0.7 kg a Week
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