Weigh In record (no journal entry) for 06 January 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
450 kcal
|
Fat: 9.99g | Prot: 26.58g | Carbs: 65.50g.
Breakfast: Café. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Garbanzos Cocidos. Snacks/Other: Uva, Uva. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@miyogaom's Weight History
|