Weigh In record (no journal entry) for 06 January 2021
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79.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1227 kcal
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Fat: 40.35g | Prot: 157.53g | Carbs: 54.20g.
Breakfast: Романов Луг Творог 1%, Активиа Йогурт без Сахара. Lunch: Макдоналдс Стрипсы, Куриная Грудка Отварная. more...
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Gaining 1.4 kg a Week
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Alexander.Sol's Weight History
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