Weigh In record (no journal entry) for 05 January 2021
|
65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1538 kcal
|
Fat: 63.28g | Prot: 48.01g | Carbs: 190.02g.
Breakfast: Maintal Hagebutten Konfitüre, Harry Dinkeltoast, Banane. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Kania Würzige Remoulade, Spiegelei. Dinner: Line Leberwurst Minis, Lidl Rosenbrötchen, Line Leberwurst Minis. Snacks/Other: Granny Smith Äpfel. more...
|
Losing 0.2 kg a Week
|
|
Anita-45's Weight History
|