Weigh In record (no journal entry) for 04 January 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1315 kcal
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Fat: 48.53g | Prot: 28.70g | Carbs: 188.32g.
Breakfast: Banane, Maintal Hagebutten Konfitüre, Harry Dinkeltoast. Lunch: Rotkäppchen Frischer Landrahm Kräuter , Pellkartoffeln. Dinner: Banane, Kerrygold Extra Ungesalzen, Aldi Nord Rosenbrötchen Dunkel . Snacks/Other: Snickers Mini Snickers. more...
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Gaining 0.9 kg a Week
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Anita-45's Weight History
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