Weigh In record (no journal entry) for 06 January 2021
|
54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1621 kcal
|
Fat: 59.37g | Prot: 93.01g | Carbs: 192.35g.
Breakfast: Kiwi, Oeuf Mollet, Tanoshi Soupe Miso au Tofu, Café, Banane, Pain de Seigle Grillé. Lunch: Poivrons, Cacahuètes, Gerlinéa Shirataki de Konjac, Potimarron, Sauce de Soja, Carottes, Café, Beurre (Salé), Chou Rouge, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Chou Kale, Thon Rouge (Poisson). Dinner: Tomates, Grand Frais Chou Kale, Chou Rouge, Café, Noix, Oeuf, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Saint Eloi Cereales et Legumes Secs (Cuits). Snacks/Other: Pomme Golden, Auchan Cancoillotte Nature, Wasa Fibres, Twinings Thé Vert Citron. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fare whale's Weight History
|