Weigh In record (no journal entry) for 06 January 2021
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99.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1415 kcal
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Fat: 39.17g | Prot: 96.98g | Carbs: 114.70g.
Lunch: Bratensoße, Reis (Gekocht), Beste Ernte Erbsen und Möhren, Putenfleisch (Gekocht, Gebraten). Dinner: Zwiebeln, Schweinehackfleisch, Wilhelm Brandenburg Presskopf, Weizenbrötchen. Snacks/Other: König Ludwig Dunkel, DM Flohsamenschalen. more...
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Losing 15.4 kg a Week
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Dreilaendereck's Weight History
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