dallancon's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021
57.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1161 kcal Fat: 42.37g | Prot: 71.51g | Carbs: 116.30g.   Breakfast: Deluxe Pains d'épices à l'ancienne aux Fruits, Marque Repère Les Craquantes Blé Complet, Bridelight Beurre 15%, Bonne Maman Confiture Figues Violettes. Lunch: Charles & Alice Compote Pommes Myrtilles, Suzi Wan Vermicelles de Riz, Auchan Gruyère Râpé , Tradilège Jambon Supérieur, Saint Agur Fromage à Pâte Persillée, Envia Lait Demi-Écrémé, Delisse Yaourt à la Grecque, Endive. Dinner: Escalope de Poulet, d'Aucy Poêlée Provençale. more...
677 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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dallancon's Weight History


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