CarlaBrandt's Journal, 06 Jan 21

Toppie
72.8 kg Lost so far: 5.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
810 kcal Fat: 46.44g | Prot: 62.40g | Carbs: 31.60g.   Breakfast: Lidl Griekse Yoghurt 2%, C1000 Bosvruchten Diepvries. Lunch: Johma Vrije Uitloop Ei Salade, Old Amsterdam Kaas, Lidl Koolhydraatarm Brood. Dinner: Slasaus, Komkommer (Geschild), AH Tartaar. more...
Losing 0.9 kg a Week

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CarlaBrandt's Weight History


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