Weigh In record (no journal entry) for 06 January 2021
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
696 kcal
|
Fat: 41.36g | Prot: 64.16g | Carbs: 13.54g.
Breakfast: Кофе, Орехомания Миндаль, Bio Баланс Био Кефирный 1%. Lunch: Кофе, Зеленый Листовой Салат, Свинина Запеченая. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|