Weigh In record (no journal entry) for 06 January 2021
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66.1 kg
Lost so far: 16.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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218 kcal
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Fat: 1.12g | Prot: 21.31g | Carbs: 30.06g.
Breakfast: Putih Telur Matang. Lunch: Labu Siam, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Dinner: Putih Telur Matang. Snacks/Other: Pepaya, Salak. more...
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Gaining 2.6 kg a Week
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hareem maduri's Weight History
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