Weigh In record (no journal entry) for 06 January 2021
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59 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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4455 kcal
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Fat: 192.19g | Prot: 162.02g | Carbs: 529.91g.
Breakfast: Кофе. Lunch: Плов со Свининой. Dinner: Лимонад, Сухой Жареный Несоленый Арахис, ВкусВилл Хурма Сушеная, Конфеты из Молочного Шоколада, Жареная Картошка, Часар Котлеты Свино-Говяжьи, Белый Хлеб. Snacks/Other: Лимонад, Кофе. more...
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Gaining 1.1 kg a Week
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Ангелина Атоян's Weight History
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