Weigh In record (no journal entry) for 06 January 2021
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113 kg
Lost so far: 59.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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539 kcal
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Fat: 28.48g | Prot: 28.32g | Carbs: 40.38g.
Breakfast: Milch (Vollmilch), Harry Vital + Fit Brot, Milfina Butter, Herz König Protein Käse, Kemper Koch-Hinterschinken, Thomy Remoulade. more...
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Losing 6.0 kg a Week
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Khaleesi33's Weight History
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