Weigh In record (no journal entry) for 06 January 2021
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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805 kcal
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Fat: 22.05g | Prot: 46.47g | Carbs: 110.15g.
Breakfast: Danone Skyr Nature, Miel, Baguette, Thé Vert, Kiwi. Lunch: Lentilles Cuites, Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison), Carottes Cuites, Fleury Michon Blanc de Poulet (40g), Soignon Yaourt Lait de Chèvre 0%. more...
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1890 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Blandine64's Weight History
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