Weigh In record (no journal entry) for 05 January 2021
|
63.1 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
677 kcal
|
Fat: 23.81g | Prot: 19.10g | Carbs: 97.49g.
Breakfast: Pain Blanc, St Hubert Oméga 3, Confitures et Conserves. Lunch: Casino Bifidus Saveur Citron, Flocons d'Avoine, Pruneaux d'agen Dénoyautés, Flocons d'avoine (40g), Amandes, Raisins Secs, Beurre de Cacahuètes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikiki57690's Weight History
|