Weigh In record (no journal entry) for 06 January 2021
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76 kg
Lost so far: 18.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1262 kcal
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Fat: 41.09g | Prot: 115.07g | Carbs: 231.17g.
Breakfast: Jordgubbar, ICA Lätt Kvarg. Lunch: Arla Lätt Crème Fraiche, Kycklingfilé, ICA Asia Jasminris. Dinner: Blandad Sallad, Lasagne med Kött. Snacks/Other: Barbells Protein Bar White Chocolate Almond. more...
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Gaining 0.1 kg a Week
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Charlottandersson's Weight History
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