Weigh In record (no journal entry) for 06 January 2021
|
40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 January 2021:
|
587 kcal
|
Fat: 13.48g | Prot: 16.85g | Carbs: 99.20g.
Breakfast: Kerupuk Makanan Ringan, Nasi Kuning. Lunch: Kerupuk Makanan Ringan, Gado Gado. Dinner: Nasi Putih, Sosis Daging Sapi. Snacks/Other: Bawang Merah. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaantikap's Weight History
|