Weigh In record (no journal entry) for 06 January 2021
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2021:
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587 kcal
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Fat: 13.48g | Prot: 16.85g | Carbs: 99.20g.
Breakfast: Kerupuk Makanan Ringan, Nasi Kuning. Lunch: Kerupuk Makanan Ringan, Gado Gado. Dinner: Nasi Putih, Sosis Daging Sapi. Snacks/Other: Bawang Merah. more...
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chaantikap's Weight History
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